by Lindelwa Maseko

Elliptical machine reviews are packed with details about the superb weight loss cardio workouts the trainers provide. If you are gearing up for some thigh-toning aerobic conditioning, getting one of these fat-burning exercise partners is an excellent place to start. However, if you see one of these strange-looking gizmo’s and equate it with some kind of torture tool, you can’t be blamed! Exercise equipment in general, and elliptical machines in particular, are evolving so rapidly that it is almost impossible to keep up with all the latest innovations.

If you decide that this is just the thing to get you into that sexy, skin-tight pair of jeans, make sure that you test the different brands and models thoroughly. There simply is no other way to discover the perfect training partner for you. If the elliptical machine doesn’t feel stable and puts up too much of a racket, go to the next model on your list.

Here are some questions you should ask the sales person.

1. What type of drive system does it have? The least expensive options usually come with front drive systems and articulating foot pedals. Without the pedals that adapt to your motion with angle changes, this type of trainer will be very uncomfortable and could even lead to injuries or pain. Front drive system models have generally shown themselves to be reliable and don’t demand too much in terms of maintenance. Never purchase front drive elliptical exercise equipment without articulating foot pedals.

2. How noisy is it during operation? If the noise level is too high, it will just become irritating and may eventually prevent you from exercising. If you want to use a television or a CD player with some of the best workout music as distractions while training, you have to make sure that the sound won’t be drowned out by noise emanating from your training machine. In many instances a low sound level may be an indication of better quality. Take all of this into account when making your buying decision.

3. How robust is the frame? Here it is a toss-up between lighter portability and heavier durability. Make sure that the base frame isn’t too compact, as this will affect the elliptical motion if you are on the tall side.

4. How many programs are included? A variety of programs will motivate you to stick to your weight loss cardio workout regimen. It also adds interest and introduces an element of freshness every time you set a new challenge. The programs can focus on fat-burning exercise and weight loss, your heart, hill climbing, fitness tests and a diverse range of other options. In most instances the trainer will adjust the settings automatically according to your choice of program. Some will also automatically do what is necessary to keep you within your target training zone.

5. What does the feedback consist of? Apart from the programs, the feedback may include details about the calories you are burning while training, your heart rate, the number of strides, the time, the resistance level you are using, and the distance. Some trainers also come with a curb counter.

6. What is the source of power? A power source is usually needed for the control panel and resistance features. This can be electrical or battery power. Check this before making your decision and make sure that it is a cost-effective set-up.

Once you have made your choice, think again before you make a decision, so you can be sure you buy a machine that will keep you happy for years.

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