Adult acne is a problem that affects almost 90% of all adolescents, and many adults as well. The acne treatment industry does billions of dollars of sales annually, but the easiest and cheapest way to treat acne, is to avoid getting it in the first place. Prevention of acne can easily be done in 5 ways.

Picking, Popping or Squeezing

Popping or squeezing your adult acne will only serve to spread the bacteria that causes acne to other areas of the skin, and it will also leave acne scars. Never think that your acne will heal faster by squeezing them especially the swollen, red goobers filled with stuff! Avoiding popping the pimples is one of the best ways to avoid acne breakouts in the future.

Pre-tanning at a Salon

Pre-tanning at a tanning salon to get ready for the intense sun at the beach is not the great idea that it is been cut out to be. In fact, whether you acquire a tan quickly or slowly, you still damage your skin and make adult acne worse. Just like the sun, artificial tanning equipment beds and sun lamps emit UV rays that can cause burns, premature aging and skin cancers.

Smoking

The study indicates that among adults with acne, smokers were more likely to suffer from inflammatory adult acne. A team studied 1000 women of 25-50 age groups and found that 42% of women, who smoke, suffer from acne, while only one out of ten non smokers was having skin disorders. It also was noticed that the smokers who suffered acne in their teens, has chances of suffering four times more acne in their adult than non-smokers who also had experienced acne in their teenage.

Taking Too Much Vitamin A

Using vitamin A for adult acne is becoming quite popular as From numerous independent studies that have been conducted on vitamin A for acne, it seems that too much vitamin A for acne that will cause your health problem. In this case, your doctor may prescribe topical retinoids or oral Accutane that contain safer derivatives of vitamin A, are more suitable to cure your acne.

Use of Cosmetics

Some people’s make-up becomes a cover-up both physically and psychologically, however this may cause more adult acne breakouts. Many low-quality brands also contain harsh chemicals that can irritate your face. Keep your face and anything touching it clean, and avoid using anything that will irritate your skin.

There are many acne treatments work as acne preventatives. The problem is most people stop treating adult acne once it is gone. The best way to prevent acne and acne scarring is to use a daily regimen of exfoliating, medicating, and protecting at all times.